{"id":431,"date":"2025-08-15T12:02:19","date_gmt":"2025-08-15T12:02:19","guid":{"rendered":"https:\/\/heartsforchange.online\/?page_id=431"},"modified":"2026-04-06T16:23:59","modified_gmt":"2026-04-06T16:23:59","slug":"workshops","status":"publish","type":"page","link":"https:\/\/heartsforchange.online\/?page_id=431","title":{"rendered":"Workshops"},"content":{"rendered":"
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Workshops<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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How it works<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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– STEP 01<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Chose the topic<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n
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– STEP 02<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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– STEP 03<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Give a workshop<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n
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Topics <\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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Cycle Awareness<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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September 2025<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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A Safe Space for Question<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Our girls have many questions and little guidance about their bodies. This workshop creates a safe, judgment-free space where they can ask openly, learn about their menstrual cycle, and explore healthy ways to care for themselves with dignity, confidence, and respect.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Sexual Education <\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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March 2026<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Knowledge to Choose Your Future<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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In our community, a significant percentage of young women become mothers at a young age. This workshop provides clear, culturally respectful information on relationships, consent, and health, empowering girls <\/span>and<\/em> boys to make informed decisions and shape the futures they want.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Understanding Boundaries<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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May 2026<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Preventing Violence<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Sadly, outside the school grounds, some students have been victims of sexual violence. Guided by our local leadership, this workshop creates a safe, supportive space where children can learn to recognize when a line is being crossed, understand their right to safety, and know how to speak up and seek help<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Building Strong Friendships <\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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August 2026<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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The Power of Respect <\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Sometimes, without realizing it, we copy behaviors we see at home or in our surroundings \u2014 like pushing or hitting, thinking it\u2019s just play. This workshop invites children to explore what respect truly means, how it strengthens friendships, and how we can create a school community where everyone feels safe and valued<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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How to Enroll<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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If you\u2019re passionate and knowledgeable about one of these topics \u2014 or have a unique idea you believe could benefit our students and community \u2014 we\u2019d love to hear from you.<\/span><\/p>\n

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Email us or DM us on Instagram to apply as a workshop speaker or facilitator. We\u2019ll plan the session together and make sure it\u2019s relevant, inspiring, and impactful for our kids.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

Contact Us<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
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2026 Topics<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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Health, well-being & self-confidence<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
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Digital skills for the future<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
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Creative arts & storytelling<\/span><\/h5>\n

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Yoga & meditation for self-regulation<\/span><\/h5>\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

Workshops How it works – STEP 01 Chose the topic – STEP 02 Send us an email – STEP 03 Give a workshop Topics Cycle Awareness September 2025 A Safe Space for Question Our girls have many questions and little guidance about their bodies. This workshop creates a safe, judgment-free space where they can ask […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"footnotes":""},"class_list":["post-431","page","type-page","status-publish","hentry"],"brizy_media":[{"id":999,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/08\/IMG_1311-1-scaled.jpg","name":"IMG_1311-1.jpg","meta":{"brizy_attachment_uid":"wp-2d3f04ce63aaba15c7c196b546419039.jpg","brizy_post_uid":["37ba6993337745e6758c0e38fb609598","bfc37a4bdf6d70aacfc17da27fe2a54c"]}},{"id":1012,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/08\/IMG_6793.jpg","name":"IMG_6793.jpg","meta":{"brizy_attachment_uid":"wp-b11fe5e970807265576d94db241ebb9c.jpg","brizy_post_uid":["37ba6993337745e6758c0e38fb609598","bfc37a4bdf6d70aacfc17da27fe2a54c"]}},{"id":1016,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/08\/IMG_5039-1-1.jpg","name":"IMG_5039-1-1.jpg","meta":{"brizy_attachment_uid":"wp-83a58e81cff5d3fd48d0bb46b5f48747.jpg","brizy_post_uid":["37ba6993337745e6758c0e38fb609598","bfc37a4bdf6d70aacfc17da27fe2a54c","a496566f4c18d33bd29efbf16953455b"]}},{"id":1093,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-03-at-01.41.16.jpeg","name":"WhatsApp-Image-2025-09-03-at-01.41.16.jpeg","meta":{"brizy_attachment_uid":"wp-baa746afd521b766d7cd9b35bea72091.jpeg","brizy_post_uid":["37ba6993337745e6758c0e38fb609598","bfc37a4bdf6d70aacfc17da27fe2a54c"]}},{"id":1094,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/09\/girls.jpeg","name":"girls.jpeg","meta":{"brizy_attachment_uid":"wp-a5680ed47ce530f2e526097bb95ef7c3.jpeg","brizy_post_uid":["37ba6993337745e6758c0e38fb609598","bfc37a4bdf6d70aacfc17da27fe2a54c"]}},{"id":1104,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-03-at-02.07.56.jpeg","name":"WhatsApp-Image-2025-09-03-at-02.07.56.jpeg","meta":{"brizy_attachment_uid":"wp-d74d806c4f992ad325dd6b8b6dbe233f.jpeg","brizy_post_uid":["bfc37a4bdf6d70aacfc17da27fe2a54c"]}},{"id":1105,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-03-at-02.09.11-1.jpeg","name":"WhatsApp-Image-2025-09-03-at-02.09.11-1.jpeg","meta":{"brizy_attachment_uid":"wp-453e6c0783f32cafd2b4bd3aaaa5f77c.jpeg","brizy_post_uid":["bfc37a4bdf6d70aacfc17da27fe2a54c"]}},{"id":1108,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-03-at-02.14.20-scaled.jpeg","name":"WhatsApp-Image-2025-09-03-at-02.14.20.jpeg","meta":{"brizy_attachment_uid":"wp-33cd9d9f595c81b07619ed8e2813f2b8.jpeg","brizy_post_uid":["bfc37a4bdf6d70aacfc17da27fe2a54c","a496566f4c18d33bd29efbf16953455b","845bea3e448073d22a570524d895251f","37ba6993337745e6758c0e38fb609598"]}},{"id":1109,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-03-at-02.14.20-1-scaled.jpeg","name":"WhatsApp-Image-2025-09-03-at-02.14.20-1.jpeg","meta":{"brizy_attachment_uid":"wp-6d3f28fe297c800a2f4ac71ef61b5942.jpeg","brizy_post_uid":["bfc37a4bdf6d70aacfc17da27fe2a54c"]}},{"id":1110,"url":"https:\/\/heartsforchange.online\/wp-content\/uploads\/2025\/09\/old-kids-scaled.jpeg","name":"old-kids.jpeg","meta":{"brizy_attachment_uid":"wp-1874e5775ab296922693ac7b90dcf63e.jpeg","brizy_post_uid":["bfc37a4bdf6d70aacfc17da27fe2a54c"]}}],"_links":{"self":[{"href":"https:\/\/heartsforchange.online\/index.php?rest_route=\/wp\/v2\/pages\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heartsforchange.online\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heartsforchange.online\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heartsforchange.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heartsforchange.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=431"}],"version-history":[{"count":5,"href":"https:\/\/heartsforchange.online\/index.php?rest_route=\/wp\/v2\/pages\/431\/revisions"}],"predecessor-version":[{"id":1815,"href":"https:\/\/heartsforchange.online\/index.php?rest_route=\/wp\/v2\/pages\/431\/revisions\/1815"}],"wp:attachment":[{"href":"https:\/\/heartsforchange.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}